The Lighter Touch
The Lighter Touch

Training courses at our practice

Whether back care classes or spinal exercises, you can benefit from the three factors underlying our courses: health, wellbeing and prevention. Our courses provide diverse and interesting ways of finding relaxation and good health in groups and under professional guidance.

The current programme

Course 1: back care (beginners are always welcome)

 

Includes:

  • effective methods for dealing with back problems
  • working on muscular imbalance
  • improving everyday movements

 

Starting:

Mondays, 7 pm to 8.30 pm

 

Instructor:

Firstname Lastname

Course 2: osteoporosis

 

Includes:

  • muscle flexibility and extensibility
  • improving everyday movements
  • strengthening cardiovascular rhythm

 

Starting:

Wednesdays, 6.30 pm to 7 pm

 

Instructor:

Firstname Lastname

Course 3: short descriptions

 

Includes:

 

  • Information 1
  • Information 2
  • Information 3

 

Starting:

Day of the week, time

 

Instructor:

Firstname Lastname

Inquiries about our courses?

We'll be happy to give you further information about any of our courses: call us on or use our contact form.

Making an appointment

The Lighter Touch 

The Malvern Surgeries

64 Worcester Road, Malvern

Worcestershire

WR14 4AB

 

 

Interested in finding out more about treatments?

 

Simply call us on:

01684 561342

or call or text

07773973920

 

Or use our contact form.

News...Coronavirus vaccine and Lymphoedema

New website online
You can now find out all you need to know about our therapies and services.

 

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Tips and advice

If you have any questions about your first appointment or would like to find out about treatment prices then please click here:

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